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Sweet Potato Rounds with Honey and Feta Recipe

If you’re looking for a snack or side dish that’s bursting with flavor and just a little fancy, you’re going to love this Sweet Potato Rounds with Honey and Feta Recipe. It’s one of those perfect bites that balances sweet, savory, and a hint of spice, and honestly, it’s the kind of recipe I keep coming back to when I want something quick but impressive. The crispy edges of roasted sweet potatoes paired with creamy feta and a drizzle of honey? Yes, please! Stick around, and I’ll walk you through how to make this fan-freaking-tastic dish with tips and tricks you won’t find anywhere else.

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Why This Recipe Works

  • Balanced Flavors: The combination of honey’s sweetness and tangy feta creates a perfect flavor harmony.
  • Textural Contrast: Crispy edges on tender sweet potato rounds make each bite delightful.
  • Easy to Customize: You can tweak the spices and honey level to suit your mood or occasion.
  • Great for Any Occasion: Works as a snack, appetizer, or side, making it versatile and crowd-pleasing.

Ingredients & Why They Work

This Sweet Potato Rounds with Honey and Feta Recipe is a beautiful symphony of ingredients — each one bringing something unique to the table. You want to pick sweet potatoes that are firm and without blemishes for even roasting, and fresh feta gives you that creamy, tangy punch that really elevates the dish.

Sweet Potato Rounds with Honey and Feta, sweet potato appetizer, honey feta snack, roasted sweet potato bites, healthy sweet potato recipe - Flat lay of three large unpeeled sweet potatoes sliced into thick rounds arranged neatly beside a small pile of crumbled white feta cheese, a small white bowl filled with golden honey, another small white bowl containing rich amber olive oil, a small white bowl with a mixed blend of ground cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper, and a small bunch of fresh green chives and parsley sprigs placed artfully, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Sweet potatoes: Choose firm, medium-to-large ones for uniform slices that roast evenly.
  • Olive oil: Helps the sweet potatoes crisp up nicely and carries the spices well.
  • Cinnamon: Adds warmth and a slightly sweet undertone that pairs perfectly with honey.
  • Smoked paprika: Brings a subtle smoky depth without overpowering.
  • Ground cumin: Adds earthiness and complexity to the spice mix.
  • Ground coriander: Light and citrusy, balancing the other spices beautifully.
  • Red pepper flakes: A touch of heat that wakes up the flavor without stealing the spotlight.
  • Kosher salt & black pepper: Essential for seasoning and amplifying all other flavors.
  • Honey (regular or hot): The sweet finish that contrasts with salty feta and spices—try spicy honey if you love a little kick!
  • Feta cheese: Crumbled on top for tangy creaminess that melts slightly on warm rounds.
  • Fresh chives or parsley: A fresh herb garnish to brighten every bite.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

What’s great about this Sweet Potato Rounds with Honey and Feta Recipe is how flexible it is. I find myself changing up the spice blend or swapping out herbs depending on what’s in season or what my taste buds are craving. Don’t hesitate to make it your own!

  • Variation: I once added a sprinkle of crumbled goat cheese instead of feta for a creamier texture—it was delicious!
  • Dietary Mod: For a vegan twist, replace feta with vegan cheese or toasted nuts for crunch.
  • Seasonal Change: Swap chives for fresh thyme or rosemary in the colder months to add an earthy note.
  • Spice Level: Adjust red pepper flakes or try a drizzle of chipotle honey for smoky heat.

Step-by-Step: How I Make Sweet Potato Rounds with Honey and Feta Recipe

Step 1: Prep the Sweet Potatoes Like a Pro

First things first, preheat your oven to 425°F. Then wash those sweet potatoes thoroughly — they do come with some dirt sometimes! I pat them dry before slicing to help them crisp up in the oven. Slice them into roughly ⅓-inch thick rounds. Not too thin or they’ll burn; not too thick or they won’t roast evenly. Aim for just right so every round is tender and crunchy on the edges.

Step 2: Season and Oil Up the Rounds

Lay out the sweet potato slices on a large rimmed baking tray (or two, if needed). Drizzle olive oil over them, then sprinkle on all your spices—cinnamon, smoked paprika, cumin, coriander, red pepper flakes, salt, and pepper. Don’t stop there; drizzle honey over the rounds too. Use your hands or tongs to gently toss and make sure every piece gets a nice even coat. Give them plenty of breathing room on the tray so they roast instead of steam—this key step makes all the difference.

Step 3: Roast to Golden Perfection

Pop the tray into the oven for 20 minutes. Once the time’s up, flip each round carefully with a spatula to ensure they get golden and crispy on both sides. Then slide them back in for another 20-25 minutes until you see those beautiful browned, slightly crisp edges. This is the moment where the magic happens—if you’re impatient like me, waiting can be the hardest part!

Step 4: Finish with Honey, Feta, and Herbs

Carefully transfer the warm rounds to a serving platter. Sprinkle a pinch more salt to bring out the flavors. Drizzle a little extra honey over the top for that sweet shine, then crumble feta generously across the dish. I love the way the feta starts to melt just a bit on the warm potatoes. Finally, scatter fresh chopped chives or parsley to add color and a fresh herbal note. Serve immediately—you want that sweet-salty-crumbly combo at its best.

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Tips from My Kitchen

  • Use Quality Honey: A bottle of good honey makes a noticeable difference—try a local or artisanal honey for richer flavor.
  • Don’t Overcrowd the Tray: This helps sweet potatoes roast instead of steam, which ensures crisp edges.
  • Flip Gently: Use a thin spatula to prevent breaking the rounds when flipping halfway through.
  • Customize Spice Levels: If you’re sensitive to heat, start with less red pepper flakes; you can always add more after roasting.

How to Serve Sweet Potato Rounds with Honey and Feta Recipe

Sweet Potato Rounds with Honey and Feta, sweet potato appetizer, honey feta snack, roasted sweet potato bites, healthy sweet potato recipe - The image shows a white plate filled with two layers of round roasted sweet potato slices. The sweet potato slices are golden orange with crispy dark brown edges, and their surface looks slightly wrinkled and textured from roasting. Scattered on top are small white crumbles of cheese and tiny green sprigs of fresh thyme, adding color contrast to the warm orange tones. The plate sits on a white marbled surface. The photo taken with an iphone --ar 2:3 --v 7

Garnishes

Fresh herbs are key here—I’m a huge fan of chopped chives for their mild onion flavor that doesn’t overpower. Parsley adds brightness, and sometimes I sprinkle a bit of toasted sesame seeds or crushed pistachios for added crunch and nuttiness. Don’t be shy with the extra honey drizzle either; it brings everything together like a warm hug.

Side Dishes

This dish pairs wonderfully with simple greens like arugula salad with lemon vinaigrette or even alongside grilled chicken for a more substantial meal. I’ve also served it with a dollop of Greek yogurt or tzatziki for a creamy contrast that guests rave about. It makes a fantastic starter for summer barbecues or a cozy dinner side during colder months.

Creative Ways to Present

For special occasions, I love arranging these sweet potato rounds in a circular pattern on a large platter, drizzling honey in a zig-zag, and popping edible flowers on top. It not only looks elegant but feels festive, making it a conversation starter. I’ve also layered them with greens and served as a colorful appetizer platter when entertaining friends.

Make Ahead and Storage

Storing Leftovers

I usually pop any leftover sweet potato rounds into an airtight container and refrigerate them. They stay good for about 3-4 days, though I notice they’re best on day one or two when they still retain some crispiness. Keep the feta and fresh herbs separate until ready to serve again to avoid sogginess.

Freezing

If you want to freeze these, arrange the sweet potato rounds in a single layer on a baking sheet and freeze until firm, then transfer to a freezer bag. They keep well for up to 2 months. When you’re ready to eat, reheat directly from frozen in a hot oven to help restore crispness.

Reheating

The best way I’ve found to reheat sweet potato rounds is in the oven at 400°F for about 10-15 minutes. It revives the crisp edges nicely, unlike the microwave which tends to make them soft. Add fresh feta and honey after reheating to keep those fresh, vibrant flavors.

FAQs

  1. Can I use regular potatoes instead of sweet potatoes?

    You can, but keep in mind that regular potatoes have a different texture and less natural sweetness, so the flavor profile will change. Also, you might need to adjust the roasting time slightly to ensure they crisp up properly.

  2. Is it necessary to flip the sweet potato rounds halfway through roasting?

    Flipping helps both sides get evenly roasted and crispy. I’ve found skipping this step can lead to one side being overcooked and the other underdone, so I definitely recommend flipping for the best texture.

  3. Can I make this recipe spicier?

    Absolutely! Increase the amount of red pepper flakes or swap regular honey for a spicy variety, like chipotle-infused honey. Just adjust to your heat tolerance and taste as you go.

  4. What’s the best way to serve Sweet Potato Rounds with Honey and Feta Recipe warm?

    Serving them right out of the oven is perfect, topped with a fresh drizzle of honey and freshly crumbled feta. If they cool, reheat them in the oven to restore crispiness, then add the cheese and honey right before serving for the best experience.

Final Thoughts

This Sweet Potato Rounds with Honey and Feta Recipe has truly earned a spot in my go-to recipes. It’s that rare combo of simple ingredients turning into something unexpectedly delicious and feels like a bit of a treat every time. Whether you’re cooking for yourself or company, it’s a recipe I wholeheartedly recommend you try—because sharing good food is the best kind of joy. I can’t wait for you to experience how this dish delivers on flavor and ease!

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Sweet Potato Rounds with Honey and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 6 reviews
  • Author: Caroline
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious roasted sweet potato rounds seasoned with warm spices, drizzled with honey, and topped with crumbled feta cheese and fresh herbs, perfect as a flavorful side dish or appetizer.


Ingredients

Sweet Potatoes

  • 3 large sweet potatoes

Seasonings and Toppings

  • 3 tablespoons olive oil
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon regular or hot honey
  • 1/3 cup crumbled feta cheese
  • Fresh chives or parsley, chopped
  • Additional honey, for serving


Instructions

  1. Preheat Oven: Preheat your oven to 425°F to prepare for roasting the sweet potatoes.
  2. Prepare Sweet Potatoes: Wash the sweet potatoes well and pat them dry. Slice each sweet potato into ⅓-inch thick round slices for even roasting.
  3. Coat with Oil: Drizzle olive oil onto a large rimmed sheet tray. Add the sweet potato rounds, ensuring they do not touch, and toss to coat evenly with oil. Use two trays if necessary to avoid crowding.
  4. Season Sweet Potatoes: Sprinkle the cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper over the potatoes. Drizzle the tablespoon of honey over the top and toss again to coat evenly with the seasonings.
  5. Roast Sweet Potatoes: Place the trays in the oven and bake for 20 minutes. Then flip each round over and return to the oven for an additional 25 minutes or until the edges become golden and crispy.
  6. Finish and Serve: Carefully transfer the roasted sweet potato rounds to a serving platter. Add a little more salt if desired, drizzle additional honey, crumble the feta cheese over the top, and sprinkle with chopped fresh chives or parsley. Serve warm.

Notes

  • Use two baking trays if your potatoes are large to ensure even roasting and crispy edges.
  • For a spicy kick, use hot honey instead of regular honey or add more red pepper flakes.
  • Feta can be substituted with goat cheese or a vegan cheese alternative for dietary preferences.
  • You can prepare the sweet potatoes up to slicing a day ahead and store them in water to prevent browning.
  • Ensure sweet potato rounds have space on the tray to roast evenly and get crispy edges.

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 180 kcal
  • Sugar: 8 g
  • Sodium: 340 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 12 mg

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