Description
A delicious and creamy Raspberry Peanut Butter Smoothie blending frozen raspberries, banana, peanut butter, and Greek yogurt for a nutritious and filling treat perfect for breakfast or a snack.
Ingredients
Units
Scale
Smoothie Ingredients
- 1 1/2 cups frozen raspberries
- 2 inches banana
- 2 tablespoons peanut butter
- 1/4 cup plain Greek yogurt
- 6 tablespoons ice water
- Fresh raspberries to garnish (optional)
Instructions
- Add Ingredients to Blender. Place the frozen raspberries, banana piece, peanut butter, plain Greek yogurt, and ice water into a blender.
- Blend Until Smooth. Blend all ingredients together until smooth and creamy, stopping to scrape down the sides as needed to ensure even blending.
- Serve. Pour the smoothie into a glass, garnish with fresh raspberries if desired, and enjoy immediately.
Notes
- Use frozen raspberries to achieve a chilled, smoothie-like texture without adding ice cubes.
- Peanut butter can be substituted with almond butter for a different nutty flavor.
- Adjust the ice water quantity to reach your preferred smoothie consistency.
- The banana piece can be increased for extra natural sweetness.
- Greek yogurt can be replaced with a dairy-free yogurt to make this recipe vegan-friendly.
Nutrition
- Serving Size: 10 ounces
- Calories: 280 kcal
- Sugar: 18 g
- Sodium: 90 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 10 mg
