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Protein Cookie Dough Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 4 reviews
  • Author: Caroline
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Protein Cookie Dough recipe is a delicious and nutritious treat made with almond flour, vanilla protein powder, and peanut butter. It’s quick, easy to prepare, and perfect for a high-protein snack or dessert. The dough is naturally sweetened with maple syrup and studded with chocolate chips for a satisfying bite.


Ingredients

Scale

Dry Ingredients

  • 1 cup almond flour
  • ½ cup vanilla protein powder

Wet Ingredients

  • ¼ cup unsalted creamy peanut butter
  • ¼ cup maple syrup
  • ¼ cup non-dairy milk, more as needed
  • 1 teaspoon vanilla extract

Add-ins

  • ⅔ cup chocolate chips


Instructions

  1. Combine Dry Ingredients: Whisk together the almond flour and vanilla protein powder in a mixing bowl until evenly blended.
  2. Melt Peanut Butter: Place the peanut butter in a microwave-safe bowl and heat for about 20 seconds to soften it slightly for easier mixing.
  3. Mix Wet Ingredients: Add the softened peanut butter, maple syrup, non-dairy milk, and vanilla extract to the dry ingredients.
  4. Combine Ingredients: Use a rubber spatula to mix everything together thoroughly, adding 1 to 2 more tablespoons of non-dairy milk as needed to reach a cookie dough consistency.
  5. Add Chocolate Chips: Fold in the chocolate chips evenly into the dough for pockets of sweetness.
  6. Shape and Store: Leave the dough as is for scooping or roll into balls. Store in the refrigerator for best texture and freshness.

Notes

  • Vanilla pea protein powder is recommended for flavor and sweetness; however, whey or other vanilla protein powders can be used as substitutes.
  • Choose your preferred nut or seed butter, but peanut butter complements this recipe beautifully.
  • Add extra non-dairy milk cautiously to avoid making the dough too wet.
  • For a firmer texture, chilling the dough before eating is suggested.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 7 g
  • Sodium: 90 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 0 mg