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Penne and Peas (Pasta con i piselli) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 19 reviews
  • Author: Caroline
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A delicious and comforting Italian dish featuring penne pasta cooked with fresh or frozen peas in a flavorful mixture of onion, white wine, and vegetable stock, finished with grated Parmesan cheese.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, finely diced
  • 16 ounces green peas, fresh or frozen
  • 3 1/2 ounces white wine
  • 12 ounces dry penne or penne rigate pasta
  • 1 1/4 cups low-sodium vegetable stock
  • 2 ounces grated Parmesan cheese
  • Kosher salt, to taste
  • Freshly cracked black pepper, to taste


Instructions

  1. Heat the oil: Heat olive oil in a large skillet or pot over medium heat until shimmering.
  2. Sauté onions: Add finely diced onion and cook, stirring occasionally, until soft and golden, about 6 to 8 minutes.
  3. Cook peas: Add the green peas to the skillet and cook for 2 to 3 minutes, stirring to combine.
  4. Add white wine: Pour in the white wine and cook, stirring occasionally, for about 5 minutes until the wine has reduced slightly.
  5. Add penne pasta: Stir in the dry penne pasta, mixing it well with the peas and onion.
  6. Add vegetable stock and simmer: Pour in the low-sodium vegetable stock, bring the mixture to a boil, then reduce heat to a simmer. Cook uncovered until the pasta is al dente and most of the liquid is absorbed, about 15 to 18 minutes. Stir occasionally to prevent sticking.
  7. Finish with cheese and seasoning: Stir in grated Parmesan cheese, season with kosher salt and freshly cracked black pepper to taste, and mix well.
  8. Serve immediately: Serve the penne and peas hot for the best flavor and texture. Enjoy!

Notes

  • Use fresh peas in season for the best flavor, or frozen peas as a convenient alternative.
  • Adjust the amount of vegetable stock as needed to achieve your desired pasta consistency.
  • For a creamier dish, add a splash of cream or substitute part of the vegetable stock with milk.
  • Grated Parmesan can be substituted with Pecorino Romano for a sharper flavor.
  • Make sure to stir occasionally during cooking to prevent the pasta from sticking to the pan.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 10 mg