Description
A delicious and convenient Peanut Butter & Jelly Overnight Oats recipe combining creamy Greek yogurt, almond milk, peanut butter, and sweet jelly to make a nutritious and easy-to-prepare breakfast that you can enjoy cold and ready in the morning.
Ingredients
Scale
Main Ingredients
- 1 cup plain Greek yogurt
- 1 1/4 cup almond milk
- 1/4 cup + 1 tbsp peanut butter
- 3 tbsp honey
- 1 tsp vanilla extract
- 2 cups old fashioned oats
- 1 tbsp chia seeds
- 1/3 cup jelly or jam
Instructions
- Combine Wet Ingredients: In a large mixing bowl, combine the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. Mix well until the peanut butter is fully incorporated.
- Add Dry Ingredients: Stir in the old fashioned oats and chia seeds into the wet mixture. Mix until everything is evenly combined.
- Refrigerate Overnight: Transfer the mixture to an airtight container, cover it, and place it in the refrigerator overnight or for at least a few hours to allow the oats and chia seeds to absorb the liquids and soften.
- Serve & Garnish: In the morning, swirl in the jelly or jam gently. Optionally, top with more peanut butter, chopped peanuts, and fresh berries for added texture and flavor. You may also choose to mix the jelly directly into the oats before refrigerating.
- Enjoy: Serve chilled and enjoy your nutritious Peanut Butter & Jelly Overnight Oats!
Notes
- For a vegan version, substitute Greek yogurt with a plant-based yogurt option.
- You can adjust the sweetness by altering the amount of honey or using maple syrup as an alternative.
- If almond milk is not available, any other plant-based or dairy milk works well.
- Mix the jelly in before refrigerating if you prefer consistent flavor throughout the oats.
- Adding chopped peanuts or fresh berries adds texture and extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 15 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 12 g
- Cholesterol: 5 mg
