If you love a classic comfort combo with a healthy twist, you’re in for a treat today! I’m so excited to share my Peanut Butter & Jelly Overnight Oats Recipe — it’s creamy, dreamy, and packed with flavor. This recipe is perfect for busy mornings when you want something nutritious but super simple. Plus, it hits that nostalgic PB&J spot in a whole new way!

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Why This Recipe Works

Balanced Flavor Profile: The creamy peanut butter, sweet jelly, and tangy Greek yogurt create a harmonious taste that satisfies sweet and savory cravings alike.
Make-Ahead Convenience: Overnight oats mean you prep once and enjoy a ready-to-eat, wholesome breakfast that saves you precious time.
Nutrient-Dense Ingredients: With oats, Greek yogurt, chia seeds, and peanut butter, this recipe packs fiber, protein, and healthy fats to fuel your morning.
Customizable to Your Taste: Whether you swirl in your favorite jam or add fresh fruit toppings, you can make it uniquely yours every time.

Peanut Butter & Jelly Overnight Oats, healthy overnight oats, quick breakfast ideas, nutritious breakfast recipes, easy overnight oats - The image shows two clear glass jars filled with three layers: the bottom layer is oatmeal with a light beige color and smooth texture; the middle layer is a dark red berry jam spread evenly; the top layer consists of oatmeal again, with a rough and creamy texture. On the very top, there is a topping made of whole blueberries, roughly chopped light brown peanuts, and some jam dripping slightly down the sides. Around the jars, there are scattered blueberries and oats on a white marbled surface. One jar has a silver spoon inserted near the top. To the side, there is a small white bowl filled with light brown peanuts and another white bowl with fresh blueberries. The photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Each ingredient in this Peanut Butter & Jelly Overnight Oats Recipe plays a vital role—not just in flavor but in texture and nutrition. When you shop, aim for quality basics, and don’t be shy about picking a jam you really love; it makes a difference!

Peanut Butter & Jelly Overnight Oats, healthy overnight oats, quick breakfast ideas, nutritious breakfast recipes, easy overnight oats - Flat lay of a small mound of creamy plain Greek yogurt, a small white bowl filled with smooth almond milk, a small white bowl holding rich, creamy peanut butter, a small white bowl with golden honey glistening under natural light, a small white bowl containing pure vanilla extract, a neat pile of old fashioned oats, a small white bowl with tiny black chia seeds, and a small white bowl with glossy red jelly or jam, all arranged in perfect symmetry on a clean white ceramic surface, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Plain Greek Yogurt: Adds tangy creaminess and a protein boost, keeping you full longer.
Almond Milk: Keeps the oats moist and creamy without being overpowering—feel free to swap with any milk you prefer.
Peanut Butter: The star player—rich, nutty flavor that makes this breakfast satisfying and indulgent.
Honey: Natural sweetness that balances the tang from the yogurt and richness from the peanut butter.
Vanilla Extract: A splash enhances all the flavors, adding warmth and depth.
Old Fashioned Oats: The base of your oats for a hearty, chewy texture that soaks up the flavors beautifully.
Chia Seeds: Adds healthy omega-3 fats and thickens the mixture for that perfect overnight oats consistency.
Jelly or Jam: The fun finishing touch; choose your favorite fruit flavor for a nostalgic twist.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best things about this Peanut Butter & Jelly Overnight Oats Recipe is how easy it is to customize. I often swap the jelly for fresh berries or add a sprinkle of cinnamon for a little extra warmth. Don’t hesitate to make it your own!

Variation: I’ve tried using almond butter instead of peanut butter, and it’s just as delicious—especially if you want a milder nuttiness or need a peanut-free option.
Dairy-Free: Swap out Greek yogurt for coconut yogurt to keep it creamy while avoiding dairy.
Extra Crunch: Add chopped nuts or granola on top in the morning for texture contrast.
Seasonal Twist: In the fall, I love stirring in a teaspoon of pumpkin pie spice to give it a cozy vibe.

Step-by-Step: How I Make Peanut Butter & Jelly Overnight Oats Recipe

Step 1: Mix the Creamy Base

Start by combining plain Greek yogurt, almond milk, peanut butter, honey, and vanilla extract in a large mixing bowl. I like to warm the peanut butter slightly in the microwave for about 15 seconds—it makes it easier to whisk everything together into a smooth, creamy base. Use a whisk or fork to blend until you don’t see any peanut butter lumps. This step ensures every bite is evenly delicious.

Step 2: Add Oats and Chia Seeds

Now toss in your old fashioned oats and chia seeds. Give it a good stir to make sure the oats are fully coated with the creamy, nutty mixture. The chia seeds help thicken the oats overnight, so don’t skip them—they’re a tiny powerhouse of nutrition and texture!

Step 3: Refrigerate Overnight

Transfer your oat mixture to an airtight container or individual jars. Pop it into the fridge overnight, or at least for a few hours if you’re in a rush. This resting time lets the oats soften beautifully and the flavors meld, so when morning rolls around, all you have to do is dig in.

Step 4: Swirl in the Jelly & Top It Off

When you’re ready to eat, swirl your favorite jelly or jam into the oats for that classic peanut butter & jelly vibe. I like to leave a few dollops on top rather than mixing it in completely, so I get little bursts of fruity sweetness. For some extra texture, I sprinkle chopped peanuts and fresh berries on top—strawberries or blueberries are my go-to. If you prefer, you can mix the jelly in before refrigerating for a more uniform flavor.

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Tips from My Kitchen

Warm Peanut Butter: Microwaving peanut butter briefly makes mixing so much easier and prevents clumps.
Don’t Skip Chia Seeds: These little seeds thicken your oats to the perfect creamy texture without any extra hassle.
Layer Your Jelly: Try dolloping jelly on top right before serving for a fresh burst of fruity flavor.
Adjust Sweetness Last Minute: Taste your oats in the morning and add a drizzle of honey if you want it sweeter—it’s easy to customize!

How to Serve Peanut Butter & Jelly Overnight Oats Recipe

Garnishes

I usually top mine with a handful of fresh berries—strawberries or blueberries work wonderfully—and a sprinkle of chopped peanuts for crunch. Sometimes I even add a drizzle of extra peanut butter on top if I’m feeling indulgent. These simple garnishes turn a humble jar of oats into a breakfast that feels like a treat.

Side Dishes

A cup of hot coffee or a refreshing green smoothie pairs perfectly with these overnight oats. If you want something more substantial, a piece of whole grain toast or a boiled egg on the side rounds out the meal beautifully.

Creative Ways to Present

For a fun brunch, I’ve served this recipe in mason jars topped with mini peanut butter cups and edible flowers—kids loved it! Another time, I layered the oats with different seasonal jams for a colorful parfait effect that impressed guests. Presentation doesn’t have to be complicated to feel special!

Make Ahead and Storage

Storing Leftovers

Leftover overnight oats keep really well in the fridge for up to 3 days. Just make sure they’re in an airtight container to maintain freshness. It’s a great way to prep multiple breakfasts at once, especially for busy weeks.

Freezing

I generally don’t freeze overnight oats because the texture can change and become a bit watery when thawed, but if you do freeze them, let them thaw overnight in the fridge and stir well before eating to recombine everything.

Reheating

If you prefer your oats warm, a quick zap in the microwave for about 30 seconds does the trick. Add a splash of almond milk if it feels too thick before heating. Just don’t overheat or you lose that lovely creamy texture.

FAQs

Can I use flavored yogurt instead of plain Greek yogurt for this Peanut Butter & Jelly Overnight Oats Recipe?

Absolutely! Flavored yogurts can add extra sweetness and flavor, but keep in mind that they might change the balance of sweetness in your oats. I recommend adjusting the honey you add accordingly to prevent it from becoming too sweet.
How long can I store Peanut Butter & Jelly Overnight Oats in the fridge?

They stay fresh and tasty for about 3 days when kept in an airtight container. After that, the texture can start to degrade, so it’s best to enjoy them within this time frame for optimal flavor and consistency.
Can I make this recipe vegan?

Yes! Substitute the Greek yogurt with your favorite plant-based yogurt like coconut or almond milk yogurt, and make sure the peanut butter and jelly you use are vegan-friendly. Using maple syrup instead of honey keeps it fully plant-based as well.
What’s the best type of oats to use for this recipe?

Old fashioned rolled oats are ideal because they absorb liquid well and achieve the perfect creamy yet chewy consistency overnight. Avoid instant oats, as they tend to get mushy, and steel-cut oats require longer soaking times that may not fully soften.
Can I make individual portions?

Definitely. This Peanut Butter & Jelly Overnight Oats Recipe is great for meal prep. Use small jars or containers to portion out each serving for a grab-and-go breakfast that’s ready when you are.

Final Thoughts

This Peanut Butter & Jelly Overnight Oats Recipe holds a special place in my morning routine because it turns a childhood favorite into a wholesome, grown-up treat. It’s quick, delicious, and just the right amount of nostalgia mixed with nutrition. I hope you love waking up to this jar of goodness as much as I do—it might just become your new breakfast obsession!

Peanut Butter & Jelly Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 6 reviews

Author: Caroline
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Print Recipe

Description

A delicious and convenient Peanut Butter & Jelly Overnight Oats recipe combining creamy Greek yogurt, almond milk, peanut butter, and sweet jelly to make a nutritious and easy-to-prepare breakfast that you can enjoy cold and ready in the morning.

Ingredients

Main Ingredients

1 cup plain Greek yogurt
1 1/4 cup almond milk
1/4 cup + 1 tbsp peanut butter
3 tbsp honey
1 tsp vanilla extract
2 cups old fashioned oats
1 tbsp chia seeds
1/3 cup jelly or jam

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Instructions

Combine Wet Ingredients: In a large mixing bowl, combine the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. Mix well until the peanut butter is fully incorporated.
Add Dry Ingredients: Stir in the old fashioned oats and chia seeds into the wet mixture. Mix until everything is evenly combined.
Refrigerate Overnight: Transfer the mixture to an airtight container, cover it, and place it in the refrigerator overnight or for at least a few hours to allow the oats and chia seeds to absorb the liquids and soften.
Serve & Garnish: In the morning, swirl in the jelly or jam gently. Optionally, top with more peanut butter, chopped peanuts, and fresh berries for added texture and flavor. You may also choose to mix the jelly directly into the oats before refrigerating.
Enjoy: Serve chilled and enjoy your nutritious Peanut Butter & Jelly Overnight Oats!

Notes

For a vegan version, substitute Greek yogurt with a plant-based yogurt option.
You can adjust the sweetness by altering the amount of honey or using maple syrup as an alternative.
If almond milk is not available, any other plant-based or dairy milk works well.
Mix the jelly in before refrigerating if you prefer consistent flavor throughout the oats.
Adding chopped peanuts or fresh berries adds texture and extra nutrition.

Nutrition

Serving Size: 1 serving
Calories: 320 kcal
Sugar: 15 g
Sodium: 150 mg
Fat: 12 g
Saturated Fat: 2 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 40 g
Fiber: 6 g
Protein: 12 g
Cholesterol: 5 mg