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One Pot Chicken Broccoli and Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 13 reviews
  • Author: Caroline
  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

A comforting and creamy one-pot meal featuring tender chicken, fresh broccoli, and cheesy rice cooked to perfection in a single dutch oven. This easy-to-make dish combines savory herbs, garlic, and melted cheddar cheese for a hearty family favorite.


Ingredients

Scale

Protein and Vegetables

  • 1 1/2 pounds boneless skinless chicken breast cubed
  • 4 cups broccoli florets cut into bite-size pieces
  • 1 medium white onion diced
  • 1 tablespoon minced garlic

Dairy and Fats

  • 2 tablespoons olive oil
  • 2 tablespoons salted butter
  • 2 cups milk
  • 2 cups shredded cheddar cheese divided

Grains and Seasonings

  • 1 1/2 cups long grain white rice
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups chicken broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano


Instructions

  1. Heat fats and brown chicken: Heat 2 tablespoons olive oil and 2 tablespoons salted butter in a large heavy bottom pot or 6-quart dutch oven over medium heat. Add cubed chicken, season with 1/2 teaspoon salt and 1/2 teaspoon black pepper, and cook for 5 minutes until chicken is browned on the outside.
  2. Sauté onions: Add the diced white onion to the pot and cook together with the chicken for 5 to 7 minutes, stirring frequently, until the onions become soft and translucent.
  3. Toast rice and garlic: Stir in 1 1/2 cups long grain white rice and 1 tablespoon minced garlic. Cook for 90 seconds, stirring constantly, until the rice is lightly toasted and fragrant.
  4. Add flour: Sprinkle 3 tablespoons all-purpose flour over the rice mixture and stir continuously for about 1 minute until the flour is fully absorbed, creating a roux base.
  5. Incorporate liquids and vegetables: Slowly pour in 2 1/2 cups chicken broth and 2 cups milk while stirring. Add 4 cups broccoli florets, 1 teaspoon dried thyme, and 1 teaspoon dried oregano. Stir well to combine.
  6. Simmer the mixture: Bring the pot to a boil over high heat, then reduce the heat to medium-low. Cover with a lid and cook for 20 minutes, stirring occasionally to prevent sticking, until the rice is tender and almost fully cooked.
  7. Add cheese and melt: Stir in 1 cup of shredded cheddar cheese into the rice mixture until melted and creamy. Top with the remaining 1 cup of cheese, then cover the pot again and let sit for 2 to 3 minutes over low heat until the cheese on top melts completely.

Notes

  • Use chicken thighs instead of breasts for juicier, more flavorful meat.
  • For a richer taste, substitute whole milk with half-and-half or cream.
  • If you prefer, swap broccoli with other vegetables like cauliflower or green beans.
  • Stir occasionally during simmering to avoid rice sticking and burning at the bottom.
  • Leftovers reheat well in the microwave or on stovetop with a splash of milk to loosen texture.
  • To make it gluten-free, use gluten-free flour or cornstarch as a thickening substitute.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 110 mg