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Honey Roasted Sweet Potatoes with Raisins and Spices Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 18 reviews
  • Author: Caroline
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 3 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious and easy-to-make recipe for honey roasted sweet potatoes featuring tender roasted cubes coated in a warm, spiced honey butter sauce with raisins.


Ingredients

Scale

Main Ingredients

  • 3 medium sweet potatoes peeled and cut into cubes
  • 1 tablespoon oil
  • ¼ teaspoon salt

Sauce Ingredients

  • 3 tablespoons unsalted butter
  • 2 ½ tablespoons honey
  • ¼ cup raisins
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg


Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper to prevent sticking and for easy cleanup.
  2. Prepare Sweet Potatoes: In a large bowl, toss the sweet potato cubes with salt and oil until they are evenly coated to ensure uniform roasting.
  3. Roast Sweet Potatoes: Spread the coated sweet potatoes on the prepared baking sheet in a single layer without overcrowding, then roast them in the oven for 25 minutes or until tender when pierced with a fork.
  4. Make Honey Butter Sauce: While the potatoes are roasting, melt the unsalted butter in a saucepan over medium-low heat; then add honey, cinnamon, nutmeg, and raisins. Cook the mixture for 2 minutes, stirring occasionally to blend the flavors.
  5. Toss and Serve: Remove the roasted sweet potatoes from the oven, mix them gently with the warm honey butter sauce, and let them sit for 4 minutes before serving to allow the flavors to meld.

Notes

  • Use medium or small-sized sweet potatoes for best texture and roasting time.
  • Ensure the oven is preheated fully for at least 30 minutes to achieve even roasting.
  • Lining the baking sheet with parchment paper helps prevent sticking and simplifies cleanup.
  • For variations, consider adding chopped nuts or substituting raisins with dried cranberries.
  • Store leftover roasted sweet potatoes in an airtight container in the refrigerator and reheat gently before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 14 g
  • Sodium: 150 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 25 mg