Description
This Healthy Breakfast Oatmeal Apple Cake is a flourless, nutritious option perfect for breakfast or dessert. Made with oats, fresh apple, honey, and yogurt, it offers a naturally sweet and moist texture with warm cinnamon flavors. Easy to prepare and bake, this cake is wholesome and satisfying.
Ingredients
Scale
Main Ingredients
- 1 cup oats
- 1 large apple, peeled and chopped
- 3 Tbsp honey
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 3 Tbsp yogurt
- 2 eggs
- 1 Tbsp butter or coconut oil
Instructions
- Preheat Oven: Preheat the oven to 180C/350F to ensure it reaches the right temperature for baking the cake evenly.
- Prepare Batter: Place all ingredients, except 1/4 of the oats, into a blender or bowl. Blend or process with a hand blender until smooth, then fold in the reserved 1/4 cup oats to add texture.
- Prepare Baking Pan: Line a smaller sized baking pan with parchment paper to prevent sticking and pour the batter evenly into the pan.
- Bake: Bake in the preheated oven for 25 minutes or until a toothpick inserted in the center comes out clean, indicating the cake is cooked through.
- Cool and Serve: Let the cake cool off after baking. Slice and store in an airtight container in the refrigerator for at least an hour to enhance flavor and texture before serving.
Notes
- If honey or maple syrup is unavailable, you can substitute with 3-4 Tbsp dark brown sugar, adjusting sweetness by taste.
- Using a smaller baking pan results in a fluffier, thicker cake.
- The cake tastes better when chilled as the flavors develop further.
Nutrition
- Serving Size: 1 slice
- Calories: 180 kcal
- Sugar: 10 g
- Sodium: 120 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 55 mg
