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Falafel-Spiced Cucumber Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 45 reviews
  • Author: Caroline
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 24 slices
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Falafel-Spiced Cucumber Bites are a refreshing and flavorful appetizer featuring a smooth chickpea purée seasoned with traditional falafel spices, served on crisp cucumber slices and garnished with fresh herbs and optional toppings like grape tomatoes and sriracha. Perfect for a light snack or party platter.


Ingredients

Scale

For Cucumber Bites:

  • 1 (15.5 ounce) can chickpeas, drained and rinsed
  • ¼ cup plus 2 tablespoons Stonyfield Double Cream Plain (or plain Greek yogurt)
  • 2 tablespoons tahini
  • 1 tablespoon freshly squeezed lemon juice
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon ground paprika
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon freshly cracked black pepper
  • 2 tablespoons finely chopped cilantro, divided
  • 2 tablespoons finely chopped parsley, divided
  • 1 English cucumber

For Garnish (optional, but encouraged):

  • Ground paprika
  • Grape tomatoes, quartered
  • Thinly sliced shallot
  • Sriracha


Instructions

  1. Prepare the chickpea purée: In the bowl of a food processor, combine the chickpeas, Stonyfield Double Cream, tahini, lemon juice, ground cumin, ground coriander, ground paprika, kosher salt, freshly cracked black pepper, and 1 tablespoon each of finely chopped parsley and cilantro. Process the mixture until it becomes smooth and creamy.
  2. Slice the cucumber: Cut the English cucumber into ½-inch thick coins, creating uniform bite-sized rounds.
  3. Assemble the bites: Using a scoop or piping bag, place the chickpea purée on top of each cucumber slice evenly.
  4. Garnish and serve: Sprinkle the remaining chopped parsley and cilantro over each bite. Add a dusting of ground paprika, and if desired, top with quartered grape tomatoes, thinly sliced shallots, and a drizzle of sriracha for an extra kick. Serve immediately or chill before serving.

Notes

  • The chickpea purée can be prepared ahead of time and stored in the refrigerator until ready to use.
  • If the purée is not smooth enough after processing, continue blending; if it remains too thick, add an additional tablespoon of Double Cream or plain Greek yogurt to achieve desired consistency.
  • For a decorative striped look on the cucumber slices, use a vegetable peeler to remove a few strips of skin lengthwise before slicing.

Nutrition

  • Serving Size: 2 slices
  • Calories: 75 kcal
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 2 mg