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Crunch Chicken Salad on Crispy Egg Roll Shells Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 3 reviews
  • Author: Caroline
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Description

A vibrant and crunchy Asian Crunch Chicken Salad served on a crispy fried egg roll wrapper base, featuring tender chicken tossed in sweet chili sauce and a fresh Asian salad mix.


Ingredients

Scale

Salad

  • 1 bag Asian Salad mix

Chicken

  • 1 pound chicken tenders (rotisserie or any cooked chicken can also be used)
  • ¼ cup sweet chili sauce

Egg Roll Base

  • 4 egg roll wrappers (fried or baked)
  • Oil for frying or baking the egg roll wrappers


Instructions

  1. Prepare the Egg Roll Wrappers: In a medium skillet, add enough oil to cover the bottom over medium-high heat. Heat the oil to 350℉. Place each egg roll wrapper in the hot oil and fry for 30 to 60 seconds on each side until golden and crispy. Alternatively, you can lightly spray or brush each side with oil and bake or air fry them until crispy.
  2. Toss the Salad: Place the Asian Salad mix inside a bag and toss with the included ingredients to evenly coat and combine the flavors.
  3. Prepare the Chicken: Toss the cooked chicken tenders in sweet chili sauce. Use about 2 tablespoons of sauce for every 2 tenders or each portion. Adjust the amount of sauce based on your preference, or drizzle it instead of coating the chicken thoroughly.
  4. Assemble the Salad: Place the tossed Asian Salad on top of the crispy egg roll wrappers. Arrange the sweet chili chicken tenders over the salad and serve immediately to enjoy the contrasting textures.

Notes

  • Using rotisserie or pre-cooked chicken can save time and add extra flavor.
  • For a healthier option, bake or air fry the egg roll wrappers instead of frying.
  • You can adjust the amount of sweet chili sauce to taste or substitute with another Asian-style sauce such as teriyaki or hoisin.
  • The crispy egg roll base adds a crunchy texture that complements the fresh salad and saucy chicken perfectly.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 8 g
  • Sodium: 700 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 65 mg