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Creamy Chicken Poblano and Black Bean Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 6 reviews
  • Author: Caroline
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-American
  • Diet: Low Lactose

Description

A delicious and hearty small-batch chicken soup featuring poblano peppers, black beans, and a creamy touch of cheese and heavy cream, perfect for a comforting meal with a hint of smoky spice.


Ingredients

Scale

For Chicken Poblano Soup:

  • 1 tbsp Unsalted Butter or Olive Oil
  • 1/2 cup chopped Yellow Onion
  • 1 Poblano Pepper chopped, stems and seeds removed (about 3/4 cup chopped)
  • Seasoning Blend (see below) or 1 tbsp Chicken Taco / Chicken Fajita Seasoning
  • 2 cups shredded cooked Chicken
  • 1 can Black Beans (15 oz; drained, not rinsed)
  • 1/2 cup frozen Corn
  • 3 cups Chicken Broth
  • 1/2 cup Heavy Cream
  • 1/2 cup shredded Cheese (Cheddar, Pepper Jack, Colby Jack, or Mexican Blend)
  • 2 tsp fresh Lime Juice
  • finely chopped Cilantro for garnish

For Seasoning Blend:

  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Chili Powder
  • 1/2 tsp Dried Oregano
  • 1/2 tsp Kosher Salt
  • 1/2 tsp freshly cracked Black Pepper
  • 1/4 tsp Cumin


Instructions

  1. Cook the onions and poblano: Melt the butter in a large saucepan or medium pot/Dutch oven over medium heat. Add the chopped onions, chopped poblano pepper, and half of the seasoning blend. Cook for 5-6 minutes, stirring occasionally, until the vegetables are tender and lightly browned.
  2. Add hearty ingredients: Stir in the shredded chicken, black beans, frozen corn, chicken broth, and the remaining seasoning blend. Increase the heat to medium-high and bring the soup to a simmer. Let it simmer uncovered for 15 minutes.
  3. Make it creamy: Stir in the heavy cream and shredded cheese. Continue stirring until the cheese fully melts. Allow the soup to come to a simmer again.
  4. Simmer for flavor: Let the soup simmer for at least another 15 minutes to enhance the flavors. Then, stir in the fresh lime juice and adjust seasoning with salt and pepper to taste.
  5. Serve: Divide the hot soup between warmed bowls. Garnish with finely chopped cilantro and your favorite toppings before serving.

Notes

  • Poblano pepper size can vary; an average pepper provides about 3/4 cup chopped. Using between 1/2 cup and 1 cup of chopped poblano is suitable.
  • For convenience, substitute the homemade seasoning blend with 1 tablespoon of chicken taco or chicken fajita seasoning.
  • Use shredded cooked chicken from rotisserie or leftovers to save time.
  • To make the soup less creamy, reduce heavy cream or omit cheese.
  • For a spicier soup, keep some seeds of the poblano pepper or add a pinch of cayenne pepper.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 65 mg