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Crab Stuffed Portobello Mushrooms Recipe

If you’re on the hunt for a show-stopping appetizer or a light dinner that feels indulgent but is surprisingly easy to throw together, this Crab Stuffed Portobello Mushrooms Recipe is about to become your new favorite. The blend of juicy lump crab meat with vibrant veggies and just the right seasoning, all nestled inside meaty, tender portobello caps—it’s a match made in culinary heaven, and it always wows guests and family alike. Trust me, once you try it, you’ll wonder why you didn’t start making these sooner!

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Why This Recipe Works

  • Perfect Combination of Textures: The meaty portobello mushrooms provide a hearty base that complements the delicate, flaky crab filling beautifully.
  • Simple yet Flavorful: Using just a handful of seasonings like Old Bay and garlic powder brings out the natural sweetness of the crab without overwhelming it.
  • Great for Any Occasion: Whether it’s a casual family dinner or a classy weekend gathering, these stuffed mushrooms fit right in.
  • Easy to Prepare: With under an hour from start to finish, you’ll have an impressive dish without sacrificing your time or sanity.

Ingredients & Why They Work

This Crab Stuffed Portobello Mushrooms Recipe brings together fresh, wholesome ingredients that harmonize beautifully. The mushrooms act as little edible bowls, and the crab mixture is the star filling that combines moisture, flavor, and texture. When shopping, look for large, firm portobellos with flat caps—they’re easier to stuff and cook evenly.

Crab Stuffed Portobello Mushrooms, crab stuffed mushrooms, Portobello mushroom appetizer, easy crab mushroom recipe, seafood stuffed mushrooms - Flat lay of four large fresh portobello mushroom caps, a mound of lump crab meat, one whole brown egg with a clean shell, a small white bowl of creamy mayonnaise, a few sprigs of finely chopped Italian parsley, a small white bowl with finely diced red bell pepper, a small white bowl with finely diced red onion, a small white bowl containing golden almond flour, a small white bowl with extra virgin olive oil, and small white bowls holding Old Bay seasoning, garlic powder, and black pepper, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Portobello mushrooms: Their large size and meaty texture make them ideal for stuffing and provide umami depth.
  • Lump crab meat: Choose fresh or high-quality canned to keep the filling light and flaky.
  • Egg: Acts as a binder to hold the filling together without heaviness.
  • Mayonnaise: Adds creaminess; homemade or Whole30-compliant brands keep it clean and fresh-tasting.
  • Italian parsley: Brightens the dish with a fresh herbaceous note.
  • Red pepper and red onion: Provide a subtle crunch and a burst of sweetness that balance the crab’s natural flavor.
  • Old Bay seasoning: Classic seafood seasoning that gives just the right kick without overpowering.
  • Garlic powder and black pepper: Enhance the overall savory profile.
  • Almond flour: Lightly thickens the mixture and creates a slightly crispy topping when baked.
  • Extra virgin olive oil: Adds richness and helps brown the mushrooms beautifully during roasting.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love to tweak this Crab Stuffed Portobello Mushrooms Recipe depending on the season and my mood. You can easily swap ingredients or adjust flavors to match your preferences—after all, cooking should be fun and flexible. Feel free to make it your own!

  • Variation: I’ve often swapped the mayonnaise for Greek yogurt when I want it tangier and lighter. It still binds beautifully and adds a little zing.
  • Dietary Modification: Using almond flour instead of breadcrumbs keeps it gluten-free and adds a subtle nuttiness.
  • Spicy Kick: If you like heat, adding a pinch of cayenne pepper to the filling has become my go-to for a little wake-up call on the palate.

Step-by-Step: How I Make Crab Stuffed Portobello Mushrooms Recipe

Step 1: Prep Your Mushrooms Like a Pro

First things first: preheat your oven to 375°F. I always start by gently wiping the portobello caps with a damp paper towel—no rinsing under water! Mushrooms soak up moisture fast, and you want them dry for roasting. Then, carefully remove the stems with a knife. You can save those stems for a stock or discard them—up to you. Getting the mushrooms clean and stem-free is crucial because it makes stuffing easier and ensures even cooking.

Step 2: Mix the Magic Filling

Grab a large bowl and combine the lump crab meat, beaten egg, mayonnaise, finely diced red pepper and onion, chopped parsley, Old Bay seasoning, garlic powder, black pepper, and 2 tablespoons of almond flour. Use a fork to gently toss everything together without mashing the crab too much. The key here is a light but cohesive mixture that holds together without turning mushy. If the mix feels too wet, a little more almond flour does the trick.

Step 3: Stuff, Top, and Drizzle

Place your mushroom caps in a baking dish, cavity facing up. Fill each generously with your crab mixture, pressing lightly to pack it in. Sprinkle just a pinch of almond flour over the top—this creates a subtle crust as it bakes. Then, drizzle two teaspoons of extra virgin olive oil over everything to add richness and encourage browning. It smells incredible already, doesn’t it?

Step 4: Bake Until Golden and Tender

Pop the baking dish in your preheated oven and bake for 25 to 30 minutes. You’re looking for the tops to turn a gorgeous golden brown and the mushrooms to become tender but not mushy. I usually check at 25 minutes to avoid overcooking, as mushrooms can release extra moisture. If you want extra crispiness, you can briefly broil for the last minute or two—but watch carefully! Once done, let them rest for a couple of minutes before serving.

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Tips from My Kitchen

  • Don’t Overfill: Stuff the mushrooms generously but without piling up—you want even cooking and easier handling.
  • Use Fresh Crab When Possible: It really makes a difference in flavor and texture, but good quality lump crab meat from the store works too.
  • Patience Is Key: Let them cool slightly before cutting or serving so the filling firms up and stays put.
  • Avoid Mushy Mushrooms: Wiping instead of rinsing and baking at proper temperature helps maintain that meaty bite.

How to Serve Crab Stuffed Portobello Mushrooms Recipe

Crab Stuffed Portobello Mushrooms Recipe - Serving Suggestion

Garnishes

I’m a big fan of topping these stuffed mushrooms with a sprinkle of fresh parsley or a few microgreens right before serving—it adds a pop of fresh color and herbaceous brightness. A squeeze of fresh lemon juice just before eating always brings the crab flavors alive, too. Sometimes, I drizzle a tiny bit of garlic-infused olive oil for an elegant finish.

Side Dishes

When serving these as a main, I like to keep sides simple. A crisp green salad with a light vinaigrette complements the richness wonderfully. Roasted asparagus or steamed green beans with a touch of lemon butter are excellent too. For a heartier meal, quinoa or cauliflower rice works beautifully to soak up any extra juices.

Creative Ways to Present

For special occasions, I’ve arranged these stuffed mushrooms on a wooden board garnished with edible flowers and slices of lemon around the edges—it looks stunning and invites conversation. Another favorite is serving them in individual mini cast iron skillets for that rustic, cozy feel. It’s a simple detail, but it turns this humble dish into a fancy showstopper.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge and try to eat them within two days. The mushrooms stay moist and flavorful, though the texture softens slightly. Reheating gently helps revive their charm.

Freezing

I’ve frozen the crab mixture on its own before stuffing the mushrooms, which works well. Once baked, freezing stuffed mushrooms is a bit trickier because the mushroom texture changes upon thawing. So, I recommend freezing pre-baked filling only, then assembling and baking fresh.

Reheating

To reheat, I recommend covering the mushrooms loosely with foil and warming them in a 325°F oven for about 10-15 minutes. This keeps the filing moist without drying out the mushrooms. Microwaving sometimes makes them watery, so oven reheating is my go-to.

FAQs

  1. Can I use frozen crab meat for this recipe?

    Yes, you can use frozen crab meat as long as it’s properly thawed and drained well to avoid extra moisture in the filling. Fresh or high-quality canned crab meat are preferred for the best texture and flavor.

  2. What can I substitute if I don’t have almond flour?

    Breadcrumbs or crushed pork rinds (for a low-carb option) can work as substitutes. Just use a similar amount and adjust if the mixture feels too wet or dry.

  3. How do I know when the stuffed mushrooms are done?

    Look for golden brown tops on the stuffing, tender but not soggy mushrooms, and a firm filling that holds together. Baking about 25-30 minutes at 375°F usually hits the sweet spot.

  4. Can I prepare these ahead of time and bake later?

    Absolutely! Stuff the mushrooms and refrigerate them covered up to 24 hours before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.

Final Thoughts

This Crab Stuffed Portobello Mushrooms Recipe truly feels like a labor of love every time I make it. It’s the kind of dish that turns an ordinary day into something special—you get that cozy, homemade feel with a touch of elegance that’s perfect for entertaining or treating yourself. I hope you enjoy making it as much as I do, and when you share it with family and friends, I’m sure it’ll become a favorite in your kitchen too!

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Crab Stuffed Portobello Mushrooms Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 8 reviews
  • Author: Caroline
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

Delicious Crab Stuffed Portobello Mushrooms featuring large portobello caps filled with a flavorful mixture of lump crab meat, herbs, and seasonings, baked to golden perfection for a satisfying and elegant appetizer or main course.


Ingredients

Mushrooms

  • 4 large portobello caps

Crab Stuffing

  • 1 pound lump crab meat
  • 1 egg beaten
  • 1/4 cup mayonnaise homemade or Whole30 compliant
  • 2 tablespoons Italian parsley finely chopped
  • 1/4 cup red pepper finely diced
  • 1/4 cup red onion finely diced
  • 2 teaspoons Old Bay seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 tablespoons almond flour plus more for topping
  • 2 teaspoons extra virgin olive oil


Instructions

  1. Preheat Oven: Preheat the oven to 375°F to prepare for baking the stuffed mushrooms.
  2. Prepare Mushrooms: Wipe the portobello caps clean of any dirt and carefully remove the stems using a knife.
  3. Make Crab Mixture: In a large bowl, combine lump crab meat, beaten egg, mayonnaise, finely diced red onion, finely diced red pepper, Italian parsley, Old Bay seasoning, garlic powder, black pepper, and two tablespoons of almond flour. Gently mix with a fork until the ingredients are well combined.
  4. Stuff Mushrooms: Place the cleaned portobello caps in a baking dish and generously stuff each mushroom with the crab mixture. Sprinkle a small pinch of almond flour on top of each stuffed mushroom.
  5. Add Olive Oil: Drizzle the extra virgin olive oil evenly over the tops of the stuffed mushrooms.
  6. Bake: Bake in the preheated oven for 30 minutes until the tops are golden brown and the mushrooms are tender.
  7. Serve: Remove from the oven and let cool slightly before serving as an appetizer or main course.

Notes

  • Use lump crab meat for the best texture and flavor, but claw meat can be substituted if preferred.
  • For a dairy-free alternative, ensure mayonnaise used is dairy-free or homemade.
  • Almond flour helps bind the stuffing and adds a subtle nutty flavor; can be replaced with gluten-free breadcrumbs if not following Whole30.
  • Drizzling olive oil helps create a golden crust and adds richness.
  • Make sure to remove all dirt from mushrooms to avoid gritty texture.
  • Adjust seasoning to taste, especially if using fresh herbs or different crab varieties.

Nutrition

  • Serving Size: 1 stuffed portobello mushroom
  • Calories: 280 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 95 mg

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