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Cheesy Broccoli Muffin Cups Recipe

If you’re looking for a seriously tasty, easy-to-make snack or breakfast idea, you have to try my Cheesy Broccoli Muffin Cups Recipe. These little bites are crispy on the outside, super cheesy, and loaded with broccoli goodness—perfect for kids and adults alike. Once you try them, I guarantee you’ll want to make a double batch every time.

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Why This Recipe Works

  • Balanced Texture: Combining crushed Ritz crackers with eggs keeps the muffin cups crispy yet tender inside.
  • Flavor-Packed: Sharp cheddar and a sprinkle of garlic powder give these bites a savory punch.
  • Kid-Friendly Veggie Boost: Sneaky way to get more broccoli into your day without any fuss.
  • Quick and Convenient: Uses simple pantry staples and can be whipped up in under 30 minutes.

Ingredients & Why They Work

I love how the ingredients in this Cheesy Broccoli Muffin Cups Recipe come together effortlessly, yet yield a result that feels special. I usually stock up on frozen broccoli for convenience, but fresh works beautifully too. Here’s a quick breakdown of the key players:

Cheesy Broccoli Muffin Cups, cheesy broccoli breakfast bites, easy broccoli muffin recipe, savory snack with broccoli, kid-friendly broccoli snacks - Flat lay of fresh green broccoli florets, one large whole brown egg with clean shell, a small white ceramic bowl filled with bright orange shredded cheddar cheese, a small white bowl containing finely crushed Ritz crackers, and a small white bowl with garlic powder and salt side by side, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Broccoli: Cooked and chopped broccoli adds moisture, fiber, and that sneaky veggie goodness everyone needs.
  • Egg: Acts as the binder to hold everything together while adding protein.
  • Ritz crackers: Crushed crackers add a subtle buttery crunch and keep the texture from being too wet.
  • Cheddar cheese: The hero flavor here—sharp and melty, plus a little extra on top for browning magic.
  • Garlic powder: A touch of seasoning boosts the savory factor without overpowering.
  • Salt: Just enough to enhance all the flavors—remember the crackers have a bit too, so don’t over-salt.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love customizing this Cheesy Broccoli Muffin Cups Recipe depending on the mood or what’s in my fridge. Feel free to get creative—this recipe is forgiving and open to your personal twist.

  • Variation: For a softer, quiche-like texture, add an extra egg. I tried this when serving for breakfast and everyone loved the lighter bite.
  • Spice it up: Add a pinch of crushed red pepper flakes or a little smoked paprika for a kick.
  • Cheese choice: Swap sharp cheddar for pepper jack if you want a little zing, or a mix of cheeses for depth.
  • Extra veggies: Toss in finely chopped onion or bell pepper to sneak in more flavors.

Step-by-Step: How I Make Cheesy Broccoli Muffin Cups Recipe

Step 1: Prep Your Broccoli and Oven

I usually use microwavable frozen broccoli for convenience—just thaw, drain excess water well, and chop it up finely. Getting rid of excess moisture is key so the muffin cups don’t get soggy. Meanwhile, preheat your oven to 375°F to get it nice and hot for baking.

Step 2: Mix It Up

In a medium bowl, combine the chopped broccoli with your egg, crushed Ritz crackers, shredded cheddar, garlic powder, and salt. Use a spoon or even your hands to mix until everything is fully incorporated. It might look a little dry, but that’s exactly what makes these cups crispy and perfectly textured.

Step 3: Press Into Mini Muffin Tins

Generously grease a mini muffin tin—this part’s important to avoid sticking. For an extra crispy base, I sometimes sprinkle a pinch of cheese at the bottom of each muffin cup. Then, evenly spoon the mixture into about 16 cups and use your fingers to press it firmly down. Compacting them well helps keep their shape while baking.

Step 4: Cheese It Up and Bake

Top each muffin cup with a little extra cheddar cheese—this is the part that makes the crowns golden and delicious. Bake on the center oven rack for 14 to 16 minutes, or until the cheese on top is melted and just starting to brown. The smell alone will have you reaching for one immediately!

Step 5: Cool and Serve

Once baked, let the muffin cups cool in the pan for at least 5 minutes before carefully popping them out. This restful pause helps them firm up nicely so they keep their shape when you eat them. Serve warm, solo, or with a little ranch or ketchup for dipping—both are winners in my book.

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Tips from My Kitchen

  • Moisture Control: Always squeeze out as much water as you can from cooked broccoli to avoid soggy muffin cups.
  • Muffin Tin Prep: Use a generous amount of grease or nonstick spray on your mini muffin tin—these little cups can stick if you’re not careful!
  • Crushing Crackers: Crushing Ritz crackers finely but leaving some bigger bits adds a pleasant crunch variety.
  • Baking Time: Keep an eye near the 14-minute mark to avoid over-browning, as oven temps can vary.

How to Serve Cheesy Broccoli Muffin Cups Recipe

Cheesy Broccoli Muffin Cups, cheesy broccoli breakfast bites, easy broccoli muffin recipe, savory snack with broccoli, kid-friendly broccoli snacks - The image shows five round broccoli and cheese bites placed on crumpled white parchment paper over a wooden surface. Each bite has a textured top layer with golden yellow melted cheese mixed with small green broccoli florets. The cheese layer looks slightly crispy with an uneven, bubbly surface. The broccoli adds vibrant green color that contrasts with the yellow cheese, and you can see bits of soft broccoli peeking out from the sides of each bite. There are fresh green herb sprigs at the bottom left corner near the bites, adding a fresh touch. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually keep it simple with a sprinkle of freshly chopped parsley or chives for color and a fresh bite. Sometimes, a light drizzle of hot sauce or a dollop of sour cream really amps up the flavor and is a fun way to mix it up.

Side Dishes

These muffin cups pair wonderfully with a fresh garden salad or a side of scrambled eggs for breakfast. For a snack, I love them alongside raw veggie sticks or a crisp apple for a balanced bite.

Creative Ways to Present

For gatherings, I’ve served these on a colorful platter surrounded by tiny dipping bowls filled with ranch, honey mustard, or even a spicy sriracha mayo. They also work great threaded on skewers with cherry tomatoes and cheese cubes for a fun appetizer display.

Make Ahead and Storage

Storing Leftovers

I store leftover muffin cups in an airtight container in the refrigerator for up to 3 days. Just make sure they’ve cooled completely before storing to keep them from becoming soggy.

Freezing

Personally, I like freezing these muffin cups for quick grab-and-go snacks. I let them cool, then freeze on a baking sheet before transferring to a freezer bag. They freeze well up to a month without losing their flavor or texture.

Reheating

To reheat, I pop them in the oven at 350°F for about 8-10 minutes or until warmed through and crispy again. Avoid the microwave if you want to keep that delightful crunch.

FAQs

  1. Can I use fresh broccoli instead of frozen for this recipe?

    Absolutely! Fresh broccoli works great—as long as it’s cooked and chopped finely. Just be sure to steam or boil it until tender, then drain and press out any excess moisture before mixing. This prevents your muffin cups from turning soggy.

  2. What if I don’t have Ritz crackers? Can I substitute something else?

    You can definitely swap Ritz crackers for another buttery cracker or even breadcrumbs. Just keep in mind that the flavor and texture might change slightly, so adjust seasonings as needed.

  3. Can this recipe be made gluten-free?

    Yes! To make these muffin cups gluten-free, simply substitute the Ritz crackers with gluten-free crackers or gluten-free breadcrumbs. They’ll still turn out delicious and retain their crispiness.

  4. How do I get the muffin cups to stay in shape and not fall apart?

    Make sure to press the mixture firmly into the mini muffin tin cups and don’t skimp on the greasing. The egg acts as a binder, so don’t reduce it unless you’re replacing it with another binding agent.

  5. Can I add other vegetables or ingredients?

    Definitely! Finely chopped onions, bell peppers, or even cooked bacon bits can be mixed in. Just adjust the seasonings accordingly to balance flavors.

Final Thoughts

This Cheesy Broccoli Muffin Cups Recipe is one I keep coming back to because it feels like a little homemade treasure you can pop anytime—whether it’s breakfast, snack time, or a light dinner. I’ve had kids and picky eaters gobble them down, and the best part is how easy it is to tweak them for what you and your family love. Give this recipe a try in your kitchen—you just might end up making it a staple like I have!

Print
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Cheesy Broccoli Muffin Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 58 reviews
  • Author: Caroline
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Yield: 16 cups
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Broccoli Cheese Cups are a delicious and crispy snack or appetizer made with cooked broccoli, cheddar cheese, crushed Ritz crackers, and a hint of garlic and salt. Baked to golden perfection, they’re perfect for serving alone or with your favorite dipping sauce.


Ingredients

Main Ingredients

  • 3 cups cooked and chopped broccoli
  • 1 large egg
  • 12 Ritz crackers (crushed)
  • 1 heaping cup cheddar cheese (plus more for topping)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt


Instructions

  1. Preheat oven: Preheat your oven to 375° F to prepare for baking the broccoli cheese cups.
  2. Mix ingredients: In a medium-size bowl, combine the cooked broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. Stir until all ingredients are well incorporated.
  3. Prepare muffin tin: Generously grease a mini muffin tin to prevent sticking and evenly distribute the mixture into about 16 muffin cups.
  4. Compact mixture: Use your fingers to press the mixture down firmly into each cup to ensure they hold their shape while baking.
  5. Add cheese topping: Sprinkle additional cheddar cheese on top of each cup to create a cheesy crust as they bake.
  6. Bake: Place the muffin tin on the center rack of the oven and bake for 16 minutes or until the cheese starts to brown and the cups become crispy.
  7. Cool and serve: Let the cups cool for at least 5 minutes before carefully removing them from the tin. Serve them warm alone or with ranch or ketchup for dipping.
  8. Storage: Store any leftover cups in the refrigerator for up to 3 days to maintain freshness.

Notes

  • The mixture will be a bit dry initially, which helps create a crispy texture and prevents the cups from being too eggy. For a creamier quiche-like consistency, add one more egg.
  • Using microwavable frozen broccoli makes preparation quick and convenient.
  • For extra crispiness, add a pinch of cheese to the bottom of the greased muffin tin wells before adding the mixture.
  • Customize the seasoning to your taste by adding onion powder, black pepper, or other spices. Keep in mind that Ritz crackers already contain salt.
  • If you enjoy this recipe, try making Crispy Broccoli Cheese Rounds for another tasty snack option.

Nutrition

  • Serving Size: 1 cup
  • Calories: 110 kcal
  • Sugar: 1 g
  • Sodium: 250 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 40 mg

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