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Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe

Hey there, if you’ve been searching for a breakfast that really packs a nutritional punch while keeping things satisfying and delicious, this Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe is just what you need. I love how this recipe brings together hearty proteins and cheesy goodness in a biscuit that’s easy to grab and goes well with your busy morning routine. These biscuits aren’t your traditional flaky type—they’re denser and packed with Greek yogurt, eggs, and protein-rich add-ins that keep you full and energized.

Whether you’re entertaining brunch guests or just want a quick, nutritious breakfast throughout the week, these biscuits hit the spot every time. Plus, the versatility between the two variations—classic ham and cheese or the Mediterranean sausage and feta—means you get to pick a flavor that suits your mood or pantry. I’m excited to share all the tips I’ve picked up to make sure your biscuits come out perfect on the first try!

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Why This Recipe Works

  • Balanced Protein & Flavor: Combining ham, cheese, chives, or Mediterranean sausage and feta adds layers of savory goodness and lasting energy.
  • Simple, Wholesome Ingredients: Using Greek yogurt and flaxseed gives these biscuits a hearty texture and extra nutrients without complicated processing.
  • Perfect for Busy Mornings: Make a batch ahead or bake fresh in under an hour for a filling, portable morning meal.
  • Versatile & Customizable: You can switch up proteins and cheeses to fit your tastes or what’s in your fridge, making these biscuits a crowd-pleaser.

Ingredients & Why They Work

Each ingredient in this Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe plays an important role in texture, flavor, and nutrition. I always recommend using fresh herbs and quality cheese because they make a noticeable difference in the final taste.

  • Greek yogurt: Adds moisture and tang while packing protein without extra fat.
  • Eggs: Essential for binding the ingredients and giving the biscuits structure.
  • All purpose flour: The main base that helps the biscuits hold together and bake nicely.
  • Ground flaxseed: Boosts fiber and omega-3s, plus adds a mild nutty flavor.
  • Garlic powder & red pepper flakes: Provide a subtle kick and depth without overpowering.
  • Baking powder & salt: Help the biscuits rise and balance all the savory flavors.
  • Spinach: Adds a fresh, lightly earthy component in both variations.
  • Chives (Ham, Cheese & Chive variation): Give a mild oniony brightness that complements the ham.
  • Cheddar cheese: Melts beautifully and adds gooey, sharp flavor.
  • Cooked ham: Brings smoky, salty protein that makes these biscuits hearty.
  • Sun-dried tomatoes (Mediterranean variation): Boost umami notes and a touch of sweetness.
  • Italian chicken sausage: For flavorful protein with seasoning that pairs well with feta.
  • Feta cheese: Adds a tangy, creamy contrast to the sausage and herbs.
  • Dried basil: Introduces warm, herbal undertones for the Mediterranean twist.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I really love mixing it up with this Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe. Sometimes I swap out the meat for turkey sausage or add different fresh herbs like thyme or rosemary for more earthy flavors. You can totally tailor this recipe to your preferences or what you have on hand!

  • Variation: When I tried substituting smoked turkey breast for ham, the biscuits turned out just as flavorful but a little lighter, which was great for summer mornings.
  • Gluten-Free: I’ve experimented with a gluten-free flour blend, but I recommend adding a bit more yogurt or an extra egg for a softer dough.
  • Veggie Boost: Feel free to sneak in finely diced bell peppers or kale if you want an extra dose of veggies.
  • Spice It Up: Adding extra red pepper flakes or a pinch of smoked paprika amps up the heat and smoky profile.

Step-by-Step: How I Make Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe

Step 1: Prepping Your Oven and Ingredients

Start by preheating your oven to 400°F and line your baking tray with parchment paper—this keeps the biscuits from sticking and makes cleanup a breeze. While the oven warms up, get out two mixing bowls: one for your wet ingredients and one for the dry. This prep ensures everything goes smoothly once you combine the dough.

Step 2: Mix the Wet and Dry Ingredients Separately

In the first bowl, whisk the Greek yogurt and eggs together until smooth. In your second bowl, combine the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. I find it helps to sift the dry ingredients for an even mix and prevents lumps. Once both are ready, gradually stir the dry mix into the wet until combined.

Step 3: Fold in Your Flavorful Mix-ins

This is where the magic happens! Add your chosen protein (whether ham or Italian chicken sausage), spinach, herbs, and one cup of the cheese. I usually use my hands here to gently squeeze the ingredients into the dough, ensuring an even spread without overmixing. If the dough feels too sticky, a light dusting of flour on your hands does the trick.

Step 4: Shape and Bake the Biscuits

Lightly flour your hands and divide the dough into 12 equal portions. I find using approximately a third of a cup of dough per biscuit makes them the perfect size. Press each into a 1-inch thick round disk and arrange them evenly spaced on your baking tray. Sprinkle the remaining cheese on top. Bake at 400°F for 5 minutes, then reduce heat to 350°F and bake for 20 minutes more. Resist the urge to open the oven early—waiting until the bottom is golden brown and tops are just starting to brown is key for that ideal texture.

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Tips from My Kitchen

  • Don’t Overmix: Stir just until combined; overmixing toughens biscuits.
  • Use Parchment Paper: Prevents sticking and helps biscuits brown evenly.
  • Let Them Cool Slightly: Cooling for 5 minutes firms the biscuits so they hold together.
  • Work Quickly: The dough has yogurt and eggs that react with baking powder, so get it in the oven promptly for best rise.

How to Serve Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe

The image shows two savory muffins on a white plate, one whole and one cut in half to reveal a soft, fluffy inside with small pieces of pink ham and green herbs. The muffins are golden brown with melted orange cheese on top, giving them a slightly crispy texture. In the background, there are two more muffins placed on a white marbled surface, along with a clear glass bowl filled with dark blueberries and a white bowl with green lettuce leaves. The image is softly lit and focused closely on the plate with the muffins. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually top my warm biscuits with a little bit of extra fresh chives and a light drizzle of good olive oil, especially with the Mediterranean sausage version. Sometimes a dollop of plain Greek yogurt or a swipe of hummus adds creaminess without overpowering the flavors. Fresh herbs like parsley or basil brighten things up and make your plate look as good as it tastes.

Side Dishes

To keep the meal well-rounded, I like pairing these biscuits with a simple side salad dressed lightly with lemon juice or with fresh fruit like berries or sliced oranges. If you want something hot, scrambled eggs or sautéed mushrooms also complement the savory flavors beautifully.

Creative Ways to Present

For brunch parties, I’ve arranged these biscuits on a rustic wooden board garnished with small bowls of extra cheese, olives, and sun-dried tomatoes for a Mediterranean vibe. You could also slice them open and build mini breakfast sandwiches with avocado, leafy greens, or a fried egg for a fun twist.

Make Ahead and Storage

Storing Leftovers

I usually store leftover biscuits in an airtight container in the fridge for up to 3 days. They keep well and make a fantastic quick breakfast or snack. Just make sure they’ve cooled completely before storing to avoid sogginess.

Freezing

Freezing works wonderfully here! I flash freeze the baked biscuits on a tray then transfer them to a zip-top bag. They last up to 2 months in the freezer and thaw quickly at room temperature or in the microwave.

Reheating

Reheat these protein biscuits in a toaster oven or conventional oven at 350°F for about 10 minutes to restore that fresh-baked texture. Microwaving works too, but I recommend adding a little bite of parchment paper underneath to help keep them from getting too soggy.

FAQs

  1. Can I make these Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe dairy-free?

    Absolutely! You can swap Greek yogurt for a dairy-free yogurt alternative and choose a vegan cheese substitute. Just keep in mind it may change the texture slightly, but the flavors will still be satisfying.

  2. Can I use gluten-free flour in this recipe?

    Yes! Use a 1:1 gluten-free flour blend suited for baking. Sometimes adding a little extra liquid or an extra egg helps with the texture, so watch the dough consistency as you mix.

  3. What’s the best way to prevent the biscuits from being too dense?

    Make sure you don’t overmix the batter and follow the baking time and temperature carefully. Also, avoid pressing the dough too thin when shaping to retain a tender crumb.

  4. Can I prepare the dough the night before?

    You can prepare the dough and keep it covered in the fridge overnight, but I recommend shaping and baking fresh the next morning for best rise and texture.

Final Thoughts

I truly love how this Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe combines convenience, flavor, and nutrition all in one. It’s become my go-to for weekends when I want a cozy homemade breakfast without fuss. I hope you’ll enjoy making and personalizing these biscuits as much as I do—they’re a warm, soul-satisfying way to start the day, especially when paired with your favorite coffee or tea. Don’t hesitate to try both variations and see which one’s your ultimate favorite!

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Breakfast Protein Biscuits with Ham, Cheese, and Chives or Mediterranean Sausage and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 67 reviews
  • Author: Caroline
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 12 biscuits
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Breakfast Protein Biscuits are hearty, flavorful, and packed with nutritious ingredients like Greek yogurt, eggs, and cheese. Perfect for busy mornings, they offer a denser alternative to traditional flaky biscuits with tasty variations including Ham, Cheese & Chive or Mediterranean Sausage. Easy to prepare and bake, these biscuits make a satisfying protein-rich start to your day.


Ingredients

Units Scale

Base Biscuit:

  • 1 3/4 cups plain 2% Greek yogurt
  • 4 eggs
  • 2 1/2 cups all purpose flour
  • 1/4 cup ground flaxseed
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon baking powder
  • 2 teaspoon salt

Ham, Cheese & Chive Variation:

  • 1.5 cups spinach, chopped
  • 1/2 cup chives, finely diced
  • 1.5 cups cheddar cheese, shredded, divided
  • 2 cups cooked ham, diced

Mediterranean Sausage Variation:

  • 1/2 cup sun dried tomatoes, chopped
  • 2 cups Italian chicken sausage, cooked and removed from casing
  • 1.5 cups feta cheese
  • 1.5 cups spinach, chopped
  • 2 teaspoon dried basil

Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit and line a baking tray with parchment paper to prevent sticking during baking.
  2. Mix Wet Ingredients: In a medium mixing bowl, whisk together the plain Greek yogurt and eggs until the mixture is smooth and well combined.
  3. Combine Dry Ingredients: In a separate medium bowl, mix together the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt thoroughly.
  4. Combine Wet and Dry: Gradually add the dry ingredients into the wet ingredients, mixing continuously until a uniform dough forms.
  5. Add Mix-Ins: Incorporate your choice of mix-ins, such as vegetables, herbs, cooked meats, and 1 cup of cheese (use the ham and cheese variation or Mediterranean sausage variation as preferred). Mix thoroughly; using your hands can help fully integrate all ingredients into the dough.
  6. Shape Biscuits: Lightly flour your hands, then divide the dough into 12 even-sized portions. Shape each into a 1-inch thick round disk (approximately ⅓ cup of dough per biscuit). Arrange biscuits on the prepared baking tray with enough space for even baking. You may need 2 trays depending on their size.
  7. Add Topping: Sprinkle the remaining cheese over the tops of the biscuits for added flavor and browning.
  8. Bake Biscuits: Place the tray in the oven and bake at 400 degrees Fahrenheit for 5 minutes. Then reduce the temperature to 350 degrees Fahrenheit and bake for an additional 20 minutes. Avoid opening the oven during this time to ensure proper rising and browning.
  9. Check and Cool: Once the bottom of the biscuits turns a golden brown and the tops just start to brown, remove them from the oven. Let the biscuits cool slightly before serving to enhance flavor and texture.

Notes

  • These biscuits are denser and heartier than traditional flaky biscuits due to the lack of butter and fat, making them perfect for a filling, protein-rich breakfast.
  • Ground flaxseed can be substituted with an additional ¼ cup of flour, though this may reduce the protein content.
  • If substituting any meat, be sure it is fully cooked before adding to the batter to ensure food safety and proper texture.
  • Nutrition information is estimated based on the Ham, Cheese & Chive original variation and should be used as a guide rather than an exact measure.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 210 kcal
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 15 g
  • Cholesterol: 90 mg

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